Drop from a size 14 to a 12 in 2 1/2 months?!
Question: Hi everyone. Im currently a size 14 and I would like to drop to a size 12 before i go on holiday in July. I am going to the gym every night, working out cardio and swimming afterwards. I am also eating very healthily. Do you think I can acheive this? Also, my next goal from a 12 is a 10 before I go to Tunisia in November.
Answers: Hi everyone. Im currently a size 14 and I would like to drop to a size 12 before i go on holiday in July. I am going to the gym every night, working out cardio and swimming afterwards. I am also eating very healthily. Do you think I can acheive this? Also, my next goal from a 12 is a 10 before I go to Tunisia in November.
Yes, you can do this easily. A dress size is about half a stone in weight. So you're looking at losing around a pound week, which is perfectly sensible weight loss.
Good luck and enjoy your holiday! xxx
for my knowledge sake, cud u tell me what is the size of 14
Keep doin what you're doin and drink between 2-3 litres of water and add a few cups of green tea to your day and you should reach your goal.....happy hols=]
x
You can drop several sizes instantly by going to a more upscale store and buying more expensive brands of clothing. This is due to vanity sizing, the practice of putting smaller size numbers on larger clothing. This practice is usually kept quiet for fear of losing customers to competitors. You will probably not like BS-EN13402, which calls for actual measurements in centimeters. I have been ready for the new standard since 1983, 20 years before the standard was drafted.
if you carry on working out and eating right you will do it .
yes , there is no reason why not. when i first tried on my wedding outfit it was a size 14, i went back 6 weeks later to buy it (it was just a suit off the peg, not made to measure) i had to get a 12 and by the wedding another 6weeks later it was a bit loose. i was watching my diet (but nothing drastic mind) and doing 50 stomach crunches each morning and another 50 in the evening, along with a bit of jogging 2 or 3 times a week
yea sure!!
my friend went from a size 16 (uk) to a size 12 in 3 months doing much the same thing
so u can def achieve ur goal
This sounds very realistic to me, I'm sure you'll do it.
By the way - a size 14 UK is a US size 10 - you take off 4 to get the US size. x