Would you say you didn't exercise correctly/hard enough if you're not ac!
Question: I've started running on the treadmill and ran 2.8 km on Monday (wasn't stiff the next day) and ran 3.2 km last night and not stiff today. Does that mean I
Answers: I've started running on the treadmill and ran 2.8 km on Monday (wasn't stiff the next day) and ran 3.2 km last night and not stiff today. Does that mean I