Lower abbs?!

Question: what's the easiest way to get rid of the extra fat on ur lower abbs?

Answers: what's the easiest way to get rid of the extra fat on ur lower abbs?

There is no way to spot train. Reduce the amount of fat you are eating (do not eliminate it - your body still needs fat in your diet), eat good carbs (nothing white - sugar, flour, rice) and lean meats. Eat 5 small meals a day. Exercise.

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Lower abbs?!

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