Can Cereal Be Counted As An Actual Meal Or Is It Just a Snack?!
Question: a full bowl or half a bowl-meal
a handful-snack
Answers: a full bowl or half a bowl-meal
a handful-snack
It depends on your portion size.
if you eat a lot it can be a meal eg breakfast
Cereal is breakfast
I count a bowl of cereal as a meal.
Yeah, for breakfast.
It can be a meal.
I eat Wheaties, Frosted Flakes, and Apple Jacks for breakfast.
Yes. depending on what kind you eat and the portion of your size, it can be considered a meal
i think it depends on whether you have milk in it or not... and what time it is... like, if it is midnight, it is definitely a snack. but if is between 8 and 10:30am, i'm pretty sure it's a meal.
I class it has a meal.
Yes: Breakfast is a meal.
I like your avatar:)
It depends on whether you add milk or not and how much you eat of it.
I count it as a meal.
It depends.
If it is yummy..it's just a snack
but if it icky....an actual meal
Both actually. You can have cereal for brekkie, lunch and dinner and as a snack :]
if you wish to substitute a meal for it thats fine as long as portion controlled
Today's modern breakfast food is actually junk food.
It depends how much you eat.
A snack is a small meal.
A meal is a very large snack
its classed as a meal if your on the kellogs 2 week chalenge,2 bowls 2 ,meals 1 balanced healthy meal and by god by day 3 you are sick to death of crunchy nut cornflakes.
Some people live almost entirely off cereals, so it can be an actual meal, "actual" actually has a meaning, which means there is only one answer to your question, which is an unequivocal Yes.
When eating whole grain cereal, and taken with, lowfat milk,
and some fruit. You then have a "whole"meal for your
breakfast. A glass of OJ will help also. <}:-})
I think it is a full meal. Lots of people eat cereal morning, noon and night. UMMM Yummy. though I get tired of them sometimes. Try it with fruits and don't forget milk has lots of vitamins and minerals. Maybe take some multi vitamins as well if you can't eat a full meal of different kinds. Remember do it in moderation. By the way, eat variety of cereals. I love the combination of Cocoa Puffs and cornflakes. Raisin Bran is a healthier one as well as the protein laden ones with less sugar. Happy eating!
It can count as one meal a day i.e. breakfast.
Apart from that it shoudl really only be a snack. Cereal is generally low in protein and you should have protein at 2 meals a day.
Depends where you live. In some parts of the world it may be all your food for one day. In other places something just to encourage your insulin levels to prompt you to eat yet again. So take your pick. Choose a country.
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