Good substitute for butter/margarine?!


Question: I'm a sucker for butter, i really am, but it is all it is is fat.

What are some good substitutions for butter or margarine that would taste good on waffles, pancakes, toast, etc.?


Answers: I'm a sucker for butter, i really am, but it is all it is is fat.

What are some good substitutions for butter or margarine that would taste good on waffles, pancakes, toast, etc.?

Low fat cream cheese. Mix a bit of lowfat or sugar free jelly in with it and spread away. A trick I learned at Weight Watchers years ago.

olive oil margarine or I Can't Believe It's Not Butter margarine and the less calorie one is 35 calories for 1 tsp

This is what I got while I was in the hosiptal after I had my baby, It tasted just like butter and it was really good. I got this off of their website they have it in reg, light or fat free....
"Promise Buttery Spread can help maintain a healthy heart when eaten instead of butter or margarine, as part of a diet low in saturated fat, trans fat and cholesterol. Promise? Buttery Spread contains 8g total fat and 1.5g saturated fat per serving. It can be used in the preparation of heart healthy recipes when substituted for butter or margarine."

Smart Balance is a lower-calorie one that still tastes good, and there are spray butters that are good too (but those work better for veggies). As for your pancakes or waffles, you can help improve your nutrition by substituting some whole wheat pastry flour for AP. If you're not totally stuck on butter, try some no-sugar-added jams, honey, or real maple syrup (the good stuff) on them. Though honey and maple syrup have a lot of calories, they also have a lot of nutrients.

olive oil





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