Need to Lose a 100 lb?!
Question: My sister's wedding is in five months. I weigh 257 I would like to weigh 157 is there any way I can lose that much weight in 5 months
Answers: My sister's wedding is in five months. I weigh 257 I would like to weigh 157 is there any way I can lose that much weight in 5 months
well, it depends on how fast your metabolism is. I started at 179.8 and I am now at 172.8 and its been almost 3 weeks! I am burning 400 calories on cardio at the gym 6 days a week and only eating 1300 calories per day. I have lost two inches off my waist though. My friend who started at the same weight as me and working out way less than me has already dropped 10 pounds and a pant size! Her metabolism is faster than mine.
I would get started though, I bet you could drop about 12 pounds a month. You can do it!
nope sorry it takes about a year to loose that much but its good to get started now
um its extremelly unlikely but go for it.
use portion control
walk a mile everyday
drink lots and lots of water and try to stress about it
HOPE THIS HELPS
GOOD LUCK
No, if you want to not gain it all back later and even more then you have to aim for about 10 pounds a month. With self-discipline you can lose 50 pounds by then. That's still really good.
No, but if you stay dedicated, get a good exercise routine, and diet diet diet (without starving yourself), you can still lose a LOT of weight, and end up looking remarkably differnt. You must stay with your diet and exercise plan EVERYDAY! and it would be wise to continue on after your sis's wedding to lose the rest of the weight, and then once you re there, try to maintain it... Good luck!!