Protein that's healthy?!
Question: What's the healthiest form of protein in your opinion?
Answers: What's the healthiest form of protein in your opinion?
I think natural protein is best for your body, such a lean meats, beans, nuts, eggs. I think that protein bars and shakes aren't ideal for your body, and many have preservatives and other chemicals that you don't really need.
um... fruits veggies lean meat
all are high in protein
and protein is all healthy
I'd say beans as number one, and then the lean meats like skinless chicken breasts, then eggs, dairy products, and fishes. But the really fatty meats are no good - regular ground beef, pork bacon, and corned beef are all pretty bad for you, so stay away from those for the most part.
soy protein is the best.
I think the healthiest protein is from soy..like beans and such...Tofu is bean curd and very healthy for you.