Is ddr good for exercising?!


Question: hey there, so we bought a wii, and i want to buy ddr, i was wondering, since i'm looking to lose weight, is ddr good for this?


Answers: hey there, so we bought a wii, and i want to buy ddr, i was wondering, since i'm looking to lose weight, is ddr good for this?

Just got DDR for Wii today and it is AWESOME!!! I spent 3 hours playing and burt 773 calories (according to the calorie counter...which may or may not be completely accurate!) but the point it, it was a great workout!! It is a lot better than the DDR for PS2 because it works your arms too - I am feeling the soreness in my arms and legs tonight!
I would definitely suggest buying it for weight loss - I am going to try and play for an hour a day and see how much weight I can lose! It is a lot of fun!!!

ya its a great way to get active if u have no other ways of motivating ur self. but of course u have to play on like medium or hard instead of easy. and if ur looking to loose weight u may want to eat healthier, and do some running. but if ur just looking for some kind of fun excercise, then it would be great.





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