I heard that raw sugar is better for you than the regualr granulated sugar, is t!


Question: A popular myth. Sugar is sugar.

Raw sugar is less refined than the white stuff, but actually is not any more healthy.

Any "nutritional benefits" are so slim you may as well eat the sugar you like the taste of best.


Answers: A popular myth. Sugar is sugar.

Raw sugar is less refined than the white stuff, but actually is not any more healthy.

Any "nutritional benefits" are so slim you may as well eat the sugar you like the taste of best.

That's what they would like you to think, so that they can soak you for a lot more $$$. It's all garbage.

i heard the same thing, but i think out of all the sugars brown is better for you.

Everything else than the regular sugar is better. Best and even a remedy is molasses from Cuba. However: avoid aspartame, that's worst.

Yes, brown sugar is less processed than white sugar which makes it better for you. It's like brown bread is better for you than white bread. It's the same thing.

No, sugar is sugar. See answer above this one.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories