Why do i constantly crave sugary food?!


Question: I am trying to stop eating sugary food because i need to lose a stone, and also i have thrush and was told to reduce my sugar in my diet.
The problems is that i crave sugar pretty much ALL the time!!! Why???


Answers: I am trying to stop eating sugary food because i need to lose a stone, and also i have thrush and was told to reduce my sugar in my diet.
The problems is that i crave sugar pretty much ALL the time!!! Why???

I have a sweet tooth as well and fighting the cravings is very very hard.
As someone said before, you have to wean yourself off it......just cut back on it and take it day by day..............ALSO.....
Don't have it in the house ............... if it's there you'll be more tempted to eat it.
Don't deprive yourself either...............have a treat now and then.

u may be having WORM INFESTATION!!
try taking anti-worm treatment
all the best

get a diabetes test, just to make sure!

You have a sweet tooth. You should check with your GP to make sure you don't have diabetes. When you have diabetes you always crave plenty of sweet foods.

Probably because you eat a lot of sugary foods. You know..sugar and fatty foods are addicting. Yeah..scary. But it's true. Just wean yourself off of them. If you crave a little treat..give yourself a serving..or 1/2 of a serving so you don't feel deprived. It works for me. Try to control your cravings. It's important that you learn how to have will power in order to be successful. If you take your mind off of it..cravings can disappear in as little as 2 minutes. If it's on your mind..it will keep bugging you. Good luck!

way too much info re thrush

is it because you are a tad lardy by usually eating sugary food and now you can't have it ,you crave it?

Are u diabetic or if you dont know get checked, thrush has nothing to do with sugar in your diet, its just that the alchalinity in you diet is out, drink plenty of water, dont wear nylon undies, only ever cotton cause it breathes, they also say thrush is a yeast infection, which has nothing to do with sugar, get you sugar levels checked, if alls okay there, you maybe like me, have low blood sugar as I dont eat it at all and havent for years, probably why I pass out when I have blood tests, but a sweet biscuit usually fixes it, and only one, or a square of chocolate, THATS ALL, no more than that, better still have a piece fruit, works for me, hope this helps, goodluck@!

Craving sugary things and constant thrush are a sign of Type 2 diabetes. You need to get a test at your GP's immediately. If you have diabetes you may either be able to control it through diet, or may also need to take medication, such as Metformin. It's really important that you get checked out now. It's a very simple test and won't hurt.





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