How much weight would you loose a week if you only ate?!


Question: 3 cups of fruit a day?


Answers: 3 cups of fruit a day?

Eating that would probably make you lose around four pounds, but you will feel faint and dizzy while doing simple tasks as standing and walking.
Never do this!!!

Always get at least 8xYour body weight in calories and at least one hour of exercise each day. When exercising, never work until you feel faint. If this happens, rest and drink water or gatorade until you feel better.

not healthy for your body

I don't understand why you would want to do that. It's not good for your body. You need a balance diet of lean protein, complex carbs and a small amount of fat. Take care of your body.





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