What BMI should i reach to get my six pack appear?!

Question: Sorry to say this but you shouldn't really trust the BMI readings. In fact it's proven to be inaccurate. Your weight could be 70 Kg and your're height 1.7m, your BMI reading maybe healthy, but if your fat percentage is high, you're obese.

That fat percentage is inclusive of your weight. So avoid using BMI as a guide. I would say that a fat percentage of below 10% would be better.

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Answers: Sorry to say this but you shouldn't really trust the BMI readings. In fact it's proven to be inaccurate. Your weight could be 70 Kg and your're height 1.7m, your BMI reading maybe healthy, but if your fat percentage is high, you're obese.

That fat percentage is inclusive of your weight. So avoid using BMI as a guide. I would say that a fat percentage of below 10% would be better.

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around 18 or 19

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