What's the best way to make my small beer belly disapear?!
Question:
What's the best way to make my small beer belly disapear?
I quit drinking so you don't have to tell me to do that!
Answers:
You've got to increase your aerobic activity. All of the crunches in the world won't help you if there's a layer of fat over your abs. Start small with low impact activites and just walk a few miles a day, or spend a half hour on an elliptical machine at a gym. Once you start burning calories, that beer belly will melt off. Of course, continue to eat healthy, and drink A TON of water! Follow those simple steps and you will notice results in no time at all! Good luck!!!