I eat when I'm hungry but I'm hardly ever hungry anymore?!

Question: I've been trying to lose weight for quite some time and I've been majorly cutting calories and now I hardly ever feel hungry. how can I get myself to eat a healthy amount of calories without overeating?

Answers: I've been trying to lose weight for quite some time and I've been majorly cutting calories and now I hardly ever feel hungry. how can I get myself to eat a healthy amount of calories without overeating?

try ham it lasts for an hour or two

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I eat when I'm hungry but I'm hardly ever hungry anymore?!

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