What the best foods to snack on in between meals(not sweets)that wont make me pu!


Question:

What the best foods to snack on in between meals(not sweets)that wont make me put on weight around my belly?


Answers:

fruit is always a good food to try, their are a 100's of different types to try..and it's really good for you. or a smoothie , you could even make your own..and fruit needs to be eaten before a meal.'quot:book:'fit for life'...And remember it's your lifestyle that keeps you large... you need to find a activity that you enjoy..its basic physics with your body :input and output...




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