Hey i really wana loose about 5 kilos or more i want to loose it in 1 week can s!
Question:
Hey i really wana loose about 5 kilos or more i want to loose it in 1 week can some1 tell me how?
whats the quikest way i can loose it
Answers:
losing weight that quickly is unhealthy, and it will make you look sick, not thin. my mom is a nutritionalist and the best way to lose weight is 2-4 pounds (not sure about kilos) per week. eat lots of fruit and veggies, drink tons of water, and you'll be looking great in no time! good luck!