Is creatine safe to use? What are its benefits?!
Question:
Is creatine safe to use? What are its benefits?
Is it safe to begin taking creatine? What are the benefits of doing so? Any tips or advice are well appreciated.
Answers:
Creatine is safe, I'm starting to take it now. Creatine really has only one purpose, to help build muscle if you want to bulk up then taking Creatine helps a lot. I'd advise you CEE it's a form of Creatine that is combined with a substance mimicking sugar so it transports into the muscle better which is critical. So don't go for monohydrated and micronized go for Creatine Ethyl (something.)