Is eating in small portions through out the day a good diet?!
Question: Very good It keeps your blood sugar level and keeps your metabolisum in good shape!!!!
Answers: Very good It keeps your blood sugar level and keeps your metabolisum in good shape!!!!
yeah it is
yea just not to meuche
Yes. It maintains your blood sugar and keeps you less prone to bingeing.
Depends what your eating. But yeah eating small meals is better than skipping meals.
small portions of what ? cashew and cheese ?
I think so.
Yeah but your better off not starving yourself because if your hungry for too long your body clows it matabelism and then its even harder to loose weight
Yeah, increase metabolism.
Yes, it does not slow up your metabolism. Just watch your portions
yes, but you have to keep the portions small and don't let them increase from 6 small meals to 6 regular meals.
Yes, it curbs cravings.
sure is and good for your blood sugar also
ya i used to eat less through out the day and then i would consume a lot of calories some point in the day. Now i eat a lil here and there, when i feel hungry and i am skinnier than before and i feel better
yes. just make sure you don't skip a meal!! just like breakfast, lunch, and dinner!!!
As long as you are eating healthy food small portions are a good diet. Stay within your recommended Calories per day and you should be ok.
Yeah .... it's good to take small meals in every 2 hours. Good way to loose extra weight and maintain good health.
I would have to say yes, the less spread out your eating is the better.
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