Trampoline?!

Question:

Trampoline?

I recently purchased a Trampoline for my kids and I have been Jumping and playing with the kids on it. Anyway Is a trampoline a good form of exercise?

Answers:

depends on what you do on the trampoline (: but as long as you're moving and getting your heart rate up then OF COURSE :D anything that requires you to move and that you're getting your heart rate up is cardio which is of course a fat burner (yay) haha. so JUMP LIKE NO TOMORROW and have funnn (:

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Trampoline?!

Trampoline?

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