Is eating peanut butter bad for you if you eat it all the time?!


Question: I knew this women that was older and said that is all she eats peanut butter and sometimes she will eat some mix dried fruit. She said but mostly all she eats is peanut butter sandwiches.


Answers: I knew this women that was older and said that is all she eats peanut butter and sometimes she will eat some mix dried fruit. She said but mostly all she eats is peanut butter sandwiches.

Once a day is fine. If that's all she eat all day though, then no she should mix in other foods.

Eating too much of ANYTHING is unhealthy. Especially peanut butter, it's high in fat.

eating one of any type of food all the time is generally not good. The human body needs a variety of essential vitamins and nutrients that can not be obtained from one food source alone.

portion control please!

Thats not a very balanced died. Besides, dried fruit doesn't have the nutrients in it raw fruits would.

I would say too much peanut butter is bad if you don't eat anything else to balance it out.

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to much of anything is bad for you and no its not good for you





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