Any Ideas on a good diet?!

Question: Im trying to lose weight before my family trip any ideas on what food and exercise to do and eat?? HELP ME!!

Answers: Im trying to lose weight before my family trip any ideas on what food and exercise to do and eat?? HELP ME!!

The body is designed to walk. Research shows that slow, rhythmic movement exercise, such as walking, resets your body

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Any Ideas on a good diet?!

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