Which tea is best for overall health?!


Question: I heard its great to have brewed tea but I cannot find a good enough article to help me find the best one out on the market.

This could be iced bottled tea, or preferably brewed tea.

I am a 22 year old male looking to have a healthier lifestyle. I am on the abs diet (which is great), take centrium vitamins (daily) but am going to convert to mens one a day soon. I just want to become overall healthier so is tea very good for health and which one should i buy?

Thanks


Answers: I heard its great to have brewed tea but I cannot find a good enough article to help me find the best one out on the market.

This could be iced bottled tea, or preferably brewed tea.

I am a 22 year old male looking to have a healthier lifestyle. I am on the abs diet (which is great), take centrium vitamins (daily) but am going to convert to mens one a day soon. I just want to become overall healthier so is tea very good for health and which one should i buy?

Thanks

Four cups of green tea a day...two in the morning and two later in the evening. Many benefits from it.

id say green tea.

Green Tea.

It's way best to brew your own. As for overall health, most of the good tea's are for specific things but they'll all make you feel better. Chamomile is very soothing, Peppermint is great to wake up and tastes awesome, Passionflower can help you sleep, Dandelion is good for overall health, and raspberry can be good for viruses. Good on you, though for working on your health. =D





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