Why do i look fatter?!
Question: today i ate a bagel and had an iced coffee. for lunch i had a salad and a ham sandwich on wheat. for dinner i just had green beans and water. so why is my stomach bloated? i thought you weren't supposed to eat after 6 so i ate smaller meals as the day went on. the scale says i weigh the same tonight as i did this morning, which is good because you usually gain weight throughout the day. so why does my stomach stick out more?
Answers: today i ate a bagel and had an iced coffee. for lunch i had a salad and a ham sandwich on wheat. for dinner i just had green beans and water. so why is my stomach bloated? i thought you weren't supposed to eat after 6 so i ate smaller meals as the day went on. the scale says i weigh the same tonight as i did this morning, which is good because you usually gain weight throughout the day. so why does my stomach stick out more?
I'm guessing by the post you are already skinny, whether or not you believe so. Your weight will vary throughout the day and it's not going to be a drastic change in one day. Maybe you have gas? haha all jokes aside, I think you should have a talk with a close friend or your doctor, I'm just afraid you might have some issues with the way you view yourself.
maybe your pregnant.
you probably drank a lot of water...?
you may have gas
not a lot of fiber, i don't see a lot of water in there, and your sodium intake was probably high. did you get enough sleep? are you stressed out?
there are many reasons why people get bloated. the top 3 are:
1- not enough sleep
2- not enough fiber
3- not drinking enough water
high sodium intake also plays a huge role.
hope that helps
Probably the sodium (salt) in the ham, it makes you retain water.
Fatty Bum Bum!
Well like many people say don't starve yourself because your body thing you are not eating at all so it saves up fats and stuff maybe try to eat healthier or if that doesn't work try to work out but don't work out to much though! If that doesn't work try talking to a doc that deals with stuff like that
I'm going through the same thing.
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