Weight problems?!
Question:
Weight problems?
my friend is like 10 stone but she wnats to lose 10 pounds in 2 weeks so she can drop a dress size. anyways personally i think that is way too much and i dont want her doing it but she won't listen. is this possible? what would she have to do other than starving herslef becuase thats what she's tryin 2 do now? and how many pounds is it to lose i dress/trouser size
Answers:
Starving herself is the worst possible thing she could do. When I was in high school, I starved myself for about 2 weeks straight. I did lose some weight, but I also started losing my hair! Tell her to eat more fruits and veggies, less carbs, and start and exercise program (even if it's just walking for an hour a day).