Whats a good way to...?!


Question:

Whats a good way to...?

Whats a good way to loose weight in just your thighs?


Answers:

Running with a combination of eating healthy. You will see your thighs get slimmer after a while as well as the rest of your body because you can't just spot train and expect to lose weight in just one part of your body because it is impossible. Although squats and lunges help firm your thighs and jumproping is a great full body workout. Eating healthy is 50% of the work and exercising is 50% of the work as well. good luck!!




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories