Does the Stairmaster help out with love handles?!
Question: I eat healthy, but I am starting to get love handles (it's in my genes).
I walk sometimes and my mom has a Stairmaster in the backyard and i fell in love with it. It also feels great on my legs. But will this help my love handles?
Or do I have to do certain type of crunches?
Thanks!
Answers: I eat healthy, but I am starting to get love handles (it's in my genes).
I walk sometimes and my mom has a Stairmaster in the backyard and i fell in love with it. It also feels great on my legs. But will this help my love handles?
Or do I have to do certain type of crunches?
Thanks!
Running is a great way to get rid of love handles it will sculpt and tone your muscles. Then you should do crunches like right elbow to left knee and left elbow to right knee. Also jumping jacks can help you get rid of those love handale remember to drink plenty of water. The stair master is a perfect excerise equiptment combine all of these together with a healthy diet and see results in no time!!!.
Hope i helped.