How overweight am i.?!
Question: im 5'10'' and 22 stone. 42'' waist. one of my friends says im obese. what do you think
Answers: im 5'10'' and 22 stone. 42'' waist. one of my friends says im obese. what do you think
I think your friend was spot on, in fact you're probably defined as being morbidly obese...............that's a shocking weight to be at only 5ft 10. You don't say how old you are but it's never too late to do something positive about your eating habits and exercise.
As hard as it might be, you can make small changes to your lifestyle that will positively impact on your weight and general wellbeing. You should avoid popular faddy diets that have short term instant gains but no long term positive health gains, and pursue a balanced diet that helps you lose perhaps 2 or 3 lb per week. I would recommend you seek some expert assistance via your GP, they can then check for any medical conditions you might have that impacts on your weight or may affect what kind of diet and exercise regime is suitable to follow.
Good luck, but for the sake of a healthy future you need to act now.
Dude, that's like 300 pounds.
Go to the gym... eat healthier. LOOSE SOME WEIGHT!
Yes you are obese. But you can do something about it. Eat healthily and exercise more !!!
obese is just a word ,your just a large person thats cool with me
You have a BMI of 44.2 -- a healthy BMI is 18.5 to 25. So i'm affraid you are classed as obease. But this BMI is only a rough guidance, you many have a big build which might make you weigh more, and muscle weights more than fat as well. But in my opinion i do think you should start eating a little healthier (i.e. more fruit and veg, more water, less processed and fast foods) and maybe taking up a sport you'd enjoy, like rugby, football or going to the gym every once in a while.
Your BMI is 44.19
If your BMI is over 40 you're very obese. This means you're seriously over the ideal weight for your height.
At 15 stone you will be borderline obese. Your ideal weight to be borderline normal would be 12 stone.
The main reason people put on weight is the portions they eat, yes exercise helps. If you cut down your daily intake you will lose weight. You will be surprised how easy it is just eating meals as small portions no more meals than 2 times a day, with healthy snacks.