How do i loose weight?!


Question:

How do i loose weight?

im 14 5"2 aND i weigh 136 how can i loose weight?


Answers:

Start with a nice diet....I dont mean pills or starve yourself. Just eat lighter portions ( eat salads and fruits alot and plenty of water) and if you havent already do some physical activity... sports or go running to help keep active and lose weight... good luck




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