How do i get a nice ***? lol?!


Question: seriously, i do stair steps and had the nicest lookin butt ever! but then about a week later, my pants started saggin...and my butt doesnt look as round and nice anymore....wtf how do you get a nice butt and keep it that way!


Answers: seriously, i do stair steps and had the nicest lookin butt ever! but then about a week later, my pants started saggin...and my butt doesnt look as round and nice anymore....wtf how do you get a nice butt and keep it that way!

here are some good exercises to make your butt look better :-) http://exercise.about.com/od/butthipsthi...

um... get a butt lift?
lol idk

well bitchcakes start eating really fattening food and you'll get a nice round rump.

Butt implants - Just kidding but an option. More seriously I'd keep using the stair stepper and add resistance to increase muscle size, bigger muscle = bigger butt

post some pics. then i can help with your question.

lunges! whoo, those things really get ya.
you have to do a lot tho.
lunge in front of the t.v. or around a track or backyard for about 10-15 minutes continuously. take a break and do about 10 minutes more. you should feel the burn. do it everyday if you want faster results, but you might be sore.

squat....lunge....squat.....squeeze!!!!

If all else fails..........Ask JLo?????





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