Psyllium husks, will they help me lose weight?!
Question: I'm quite irregular. Despite going out for vigorous walks I still go every other day, and am wondering if psyllium husks will get me back to a once a day cycle? I'm getting a spare tire as a result and think it's because of the extra baggage. Also, I think I feel depressed with my sudden irregularity. Any suggestions?
Answers: I'm quite irregular. Despite going out for vigorous walks I still go every other day, and am wondering if psyllium husks will get me back to a once a day cycle? I'm getting a spare tire as a result and think it's because of the extra baggage. Also, I think I feel depressed with my sudden irregularity. Any suggestions?
Psyllium Husks are the main ingredient for Metamucil.. so yep it will make you regular!! and will also help you lose weight :) Drink 8 glasses of water a day too, you'll notice a HUGE difference!
what is a psyllium husk. just go on a diet.
yes i think they would help you be more regular. Metamucil is made from psyllium husks, you can find them anywhere. try it.
The extra fiber will also make you feel full faster and you won't eat as much.
it will help to move along the digestion process, but, you have to make sure to drink plenty of water as well... it would be better though for you to eat fiber-rich foods & drink hot tea several times each day & continue to get atleast moderate exercise each day-
You can buy psyllium at Trader Joe's. If you have one near by. It is cheaper than buying the name brand Metamucil.
No, Frank. It'll give you diarrhea, liquid poop and cause you more smelly gasses. Seriously! I've tried it yearsss ago. =)
What a con. You have been secretly recorded consuming vast quantities of cheese to apparently bloat yourself. Is this how you get dates, bending over in "pain" so women stop and help? And then... Well we best not detail the rest, would not want to get violated by the police.