Does anyone know whcich foods are high protein, low carb and no fat?!

Question: Lean chicken breast, egg whites, spinach, broccoli, tuna fish....can't think of anything else. It's late and I'm brain dead. Hope this helps.

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Answers: Lean chicken breast, egg whites, spinach, broccoli, tuna fish....can't think of anything else. It's late and I'm brain dead. Hope this helps.

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Low-fat curd. lean meat (chicken, beef, fish, etc)

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Chicken,Turkey,Pork,Prawns & most Shellfish.....Fish.

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