Is it alright to have more than one workout?!
Question: I have a few goals i wanna get to: being able to do 500 consecutive push ups, able to hold the planche and to keep a handstand. I've got a load of workouts to achieve each of these goals so is it alright if i do them all together or is it too much strain?
Answers: I have a few goals i wanna get to: being able to do 500 consecutive push ups, able to hold the planche and to keep a handstand. I've got a load of workouts to achieve each of these goals so is it alright if i do them all together or is it too much strain?
The trick to working out is variety. I'd do a mix of workouts, but only one a day. Or you can combine properties of each of your workouts (on for completing each goal) so that each workout helps you to achieve all of your goals.
ps. 500?!?
Yes, it is alright.
Working out never killed anyone. If anything it made you healthier.
500 consecutive pushups??? you're NUTS. I can barely do 100 and i've been doing them for an EXTREMELY long time
I would only do one of them a day. It is better for your body that way.