I need to lose weight!!?!


Question: I weigh about 270 and am 5' 9". I work out every day but I still gain weight!


Answers: I weigh about 270 and am 5' 9". I work out every day but I still gain weight!

you might be gaining musle mass or just go on a subway diet homey

The body is designed to walk. Research shows that slow, rhythmic movement exercise, such as walking, resets your body



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