I need to lose weight!!?!
Question: I weigh about 270 and am 5' 9". I work out every day but I still gain weight!
Answers: I weigh about 270 and am 5' 9". I work out every day but I still gain weight!
you might be gaining musle mass or just go on a subway diet homey
The body is designed to walk. Research shows that slow, rhythmic movement exercise, such as walking, resets your body