Will eating potatoes help me gain good and healthy weight?!
Question:
Will eating potatoes help me gain good and healthy weight?
i eat like 2-3 potatoes almost every day i heard that they help with weight gain is it true, and is it only weight gain?
Answers:
Going to be mostly plain weight-gain. Potatoes are high in carbs, which tend to lead to more fat gain. Gaining healthy, lean weight is not easy. Requires tracking progress and eating a well-balanced, higher calorie diet.