After exercise, splashing cold water on face, will it reduce the calories that a!
Question:
After exercise, splashing cold water on face, will it reduce the calories that are being burnt?
After I am done exercising and my face is burning and sweaty from the work out, if I splash cold water on my face many times to cool down; will it reduce the amount of calories being burnt because I cooled down so quickly? (not shower, just cold water on my face).
Answers:
No. Cooling down doesn't necessarily mean physically cooling down heat-wise, it means allowing your muscles and body to rest and slow down after a work-out.