Please answer my question on potatoes?!


Question:

Please answer my question on potatoes?

i eat like 2-3 potatoes almost every day i heard that they help with weight gain is it true, and is it only weight gain?


Answers:

No not really they should not make you gain weight if you are still staying around your normal calorie intake, plus it's not the potato that is bad it's what you put on it e.g. cheese sour cream etc.


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