What makes you fatter?!
Question:
What makes you fatter?
what makes you fatter eating 2 potatoes or a cheese burger for mcdonalds or homemade
Answers:
If you eat more than you burn, you store fat, period - doesn't matter if it is carrot sticks. If you eat less than you burn you burn fat, period - doesn't matter if you eat candy bars dipped in lard all day.
You must be consistent when eating less than you burn to continually lose weight and not go back to square one with a binge day. Therefore, unless you are consistent, you will continue to gain weight anyway so it makes no difference if you eat potatoes verses burgers. I will tell you simply what you already know: the burger has more calories than the potatoes, but not may since you are eating two. Eating any one of the choices you have will cause you to get fatter, bottom line. Get it? Good Luck!