Which excercise equpment is most effective???????!
Question: I would like to know which excercise equipment is most effective for targeting the butt and thigh (bascially the lower body):
Elliptical machine
Air rower
Running machine
cycle
Which of these machines are best for working the butt and thigh in the shortest amount of time???
Answers: I would like to know which excercise equipment is most effective for targeting the butt and thigh (bascially the lower body):
Elliptical machine
Air rower
Running machine
cycle
Which of these machines are best for working the butt and thigh in the shortest amount of time???
The Elliptical would probably help tone up the lower body the best out of those cardio machines but also dont forget to do some squats and other actual leg exercises.
elliptical machine