Is it true that you should consume your weight times 10 in calories?!
Question:
Is it true that you should consume your weight times 10 in calories?
for example...if you weigh 150 you should get 1500 calories a day? is this true?
Answers:
Yup thats right. But age and weight are also factors. Checkout caloriecount.com for a more accurate number. Happy dieting!