Is it true that you should consume your weight times 10 in calories?!


Question:

Is it true that you should consume your weight times 10 in calories?

for example...if you weigh 150 you should get 1500 calories a day? is this true?


Answers:

Yup thats right. But age and weight are also factors. Checkout caloriecount.com for a more accurate number. Happy dieting!




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