It took me 10 minutes to run a mile is that normal/healthy?!

Question: 10 minutes is a little slow, but you should have eaten a carb rich dinner the night before, like pasta to give you energy. Your time is probably effected by a lack of energy.

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Answers: 10 minutes is a little slow, but you should have eaten a carb rich dinner the night before, like pasta to give you energy. Your time is probably effected by a lack of energy.

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no. eat your food and you will do better

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Ten minutes is great it takes me 13 mins and my coach even say that's great

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not bad but a little slow

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