Best pilates / work-out DVD's?!


Question: Does anyone have any recommendation for any good Pilates or other type of work out DVD? I am not into Tae-Bo type stuff, I mostly won't to tone and shed some inches. I heard pilates is great for that. I have heard of Windsor Pilates (seen on TV) but can anyone else recommend any other DVD's or any better work-outs?


Answers: Does anyone have any recommendation for any good Pilates or other type of work out DVD? I am not into Tae-Bo type stuff, I mostly won't to tone and shed some inches. I heard pilates is great for that. I have heard of Windsor Pilates (seen on TV) but can anyone else recommend any other DVD's or any better work-outs?

I have the Crunch series Pilates DVD. The instructor's name is Ellen Bennan (or Brenneman) and she's wearing a purple outfit on the cover.
She has three workouts that target the thighs, abs and buns. Then she also has a total body workout. Each session is 10 minutes. That might not sound like much, but trust me! It's quite a workout. I can feel that I'm stronger and my muscles are longer. It's a great challenge and it takes very little of your time.

I just started using Windsor Pilates and they seem to be working so far. I like it because each area (arms, legs and buns, abs) all come with separate DVDs so I switch with my neighbor. You may even be able to find someone to go in half with you to avoid paying full price.

I really like Jennifer Kries for pilates. She's a former ballerina and attentive to details like proper form. However, she can be a bit verbose and the workout can seem slow, at least to get started. I wish the pace was faster but I appreciate her thoroughness.
Denise Austin has a great workout that is a pilates/yoga combo. It seems a little more advanced but she gets right to the point. I feel like for the length, it's good. It's one I can do when I don't have a lot of time.
www.collagevideo.com
This is a great site that has a ton of videos with reviews written by people that actually did the workout and previews of the video. It also gives you a breakdown in minutes what the video covers. It's fantastic.

i really like denise austin.... she has pilates dvds and many many other fittness dvds.... good luck

xxx





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories