How many calories does it take to loose 1 pound.?!


Question:

How many calories does it take to loose 1 pound.?


Answers:

there are 3500 calories in a pound. If you eat about 3500 calories less than usual in a week, you will loose a pound in a week. (that is about 500 calories a day for seven days) And if you eat that same amount more in a week, then you will gain a pound.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories