How can i get my abs like this?!
Question:
How can i get my abs like this?
i al ready have a 6 pack but i can only see it when i "flex" it but i want to c it naturally, without me having to do any strenght, how can i get to this point? beside im 15, male, and weight about 115 lbs
Answers:
1. Eat right
2. Lose weight
3. Do cardio
4. Lift weights, run, and do LOTS of crunches a day. Look around online for different/most efficient crunch techniques.