I have been on less than 1500 for a week ......?!
Question:
I have been on less than 1500 for a week ......?
Is that good i count it on site before a minute ,i don't feel that i lost weight LOL ......... idon't weigh myself but there's no difference if i continued this way how much i'll lose i walk about a 4 km weekly ..and i don't spent much time sitting i do lots of stuff daily ........
Additional Details2 days ago
1500 cals sorry i forget that ....
2 days ago
I will be walking 6 or more kms weekly after few days cause i go to the classes on foot
Answers:
how about u walk for 30 minutes instead.
-ice out