I need a recipe or idea for a really high protein.......?!


Question: I need a recipe or idea for a really high protein!.!.!.!.!.!.!.!?
!.!.!.but low-fat breakfast! Thanks!. I have gained 4 pounds because of my boring job!Www@Answer-Health@Com


Answers:
there are some good shake mixes at G!.N!.C that have alot of protien and low carbs that may helpWww@Answer-Health@Com

One word!.!.!.!.!. "Cinch"

It works for me and yes, I do distribute the product but I chose to because it's really that effective but don't take my word for it, see what others are saying and decide for yourself:

http://www!.cinchplan!.com/dannie_cade/hom!.!.!.Www@Answer-Health@Com

well u dont need protine if u wana lose!. just have low fat stuff special k with low or no fat milk always works!.!. but if u work out and stuff then i segest eggs!. for a meal suplement ither make a protines shake i use the vinlla powder a little ice low fat yoger low fat milk and fresh or frozen frut i personaly like the frozen keeps it cold!. another thing is slimfast optima its a meal replacement with high protine but low fat hope this helpedWww@Answer-Health@Com

Your boy friend could help!Www@Answer-Health@Com





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