How can I get more toned thighs,butt, and stomach by summer?!
Question: How can I get more toned thighs,butt, and stomach by summer!?
Please go in detail, don't just say 'cardio'!.Www@Answer-Health@Com
Answers:
Do squats, that will work your butt and thighs!. Donkey kicks for the back of your legs!. And for your tummy, do cruntches from side to side!. if you have a heavy ball or other object sit like you would be doing a crunch but move the object side to side while balancing!.
Also, whenever your going tummy work, suck in!. It will help you to get toned sleek abs, not big bulky man abs!.
good luck!.Www@Answer-Health@Com
Also, whenever your going tummy work, suck in!. It will help you to get toned sleek abs, not big bulky man abs!.
good luck!.Www@Answer-Health@Com
i would like to know this aswell because i have prom in 2monthsWww@Answer-Health@Com
Cardio!.!.!.Www@Answer-Health@Com
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you can get much information in this website,kindly stay a minute in website and check anyone link at a time,and you can aslo get your question answer in Google Search in this website, which has already helped me very much!.Www@Answer-Health@Com