How many calories are in this breakfast?!
Question: How many calories are in this breakfast!?
This morning I had a pretty big breakfast, compared to normal days!. How many calories are in
-2 bowls of Corn Pops cereal with 2% skim milk
and
-2 3grain wheat toast with butter!?!?
ThanksWww@Answer-Health@Com
-2 bowls of Corn Pops cereal with 2% skim milk
and
-2 3grain wheat toast with butter!?!?
ThanksWww@Answer-Health@Com
Answers:
i'd say about 500-600 calories!.
-corn pops 2x- about 200-300 calories
-milk- about 120 calories
-toast- about 100 cals each
-butter- about 40-100 calsWww@Answer-Health@Com
-corn pops 2x- about 200-300 calories
-milk- about 120 calories
-toast- about 100 cals each
-butter- about 40-100 calsWww@Answer-Health@Com
need more information on the bowl of corn pops because im not sure how big the bowl is and how much you pour in which affects the serving size!.
the whole wheat toast with butter would most likely be around 200-240 calories thoughWww@Answer-Health@Com
the whole wheat toast with butter would most likely be around 200-240 calories thoughWww@Answer-Health@Com
2% skim milk!? never heard of that
BUT the ceral and milk is around 460 calories (that is if you only had one serving in a bowl (most americans put two in a bowl, so it could be up to 1000 calories)) one serving is like 180 calories
and the toast is probably around 180 calories plus 40 calories for butter
so you're looking at about 680 calories, thats WAY too mcuh for breakfast, but you can just make it brunch and you'll be fine!. at least it was the morning not nightWww@Answer-Health@Com
BUT the ceral and milk is around 460 calories (that is if you only had one serving in a bowl (most americans put two in a bowl, so it could be up to 1000 calories)) one serving is like 180 calories
and the toast is probably around 180 calories plus 40 calories for butter
so you're looking at about 680 calories, thats WAY too mcuh for breakfast, but you can just make it brunch and you'll be fine!. at least it was the morning not nightWww@Answer-Health@Com
Corn Pops with skim milk = 300 calories
Toast with butter = 300 calories
So altogether you would have consumed = 600 calories MAX!.
=)Www@Answer-Health@Com
Toast with butter = 300 calories
So altogether you would have consumed = 600 calories MAX!.
=)Www@Answer-Health@Com