Why is it that I break out in hives while doing cardio routines.?!


Question:

Why is it that I break out in hives while doing cardio routines.?

I break out once in awhile, but i get really bad hives on my legs, arms and face while im exercising.


Answers:

More blood is circulating through your bloodstream and your capillaries open up.Have you been working out long? If you just started, your body is still adjusting or this could be normal just for you. It also lets you know that you are burning calories, fat and all that other junk.




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