How do you remember to take scheduled pills through out the day?!
Question:
How do you remember to take scheduled pills through out the day?
I want to take vitamins, supplements and meals regularly throughout the day. Often I forget. And with a career and being busy...I find a routine very forgetable.
What works for you?
Answers:
i find if you use these guidelines
first thing in the morning
after or with breakfast
with lunch
with dinner and
bedtime
hope that helps ya out