Please answer! i will choose a best answer based on info!?!
Question: Please answer! i will choose a best answer based on info!!?
i'm 18, 5'3, and 110 - 113 pounds
breakfast -
non fat latte - 130 cal
granola bar - 120 cal
lunch -
carrots
another granola bar - 120 cal
apple
snack -
lite frappacino from starbucks - 130 cal
dinner -
low fat veggie soup - 90 cal
whole grain baguette - 150 - 200 cal!?
snack -
soy milk
appleWww@Answer-Health@Com
breakfast -
non fat latte - 130 cal
granola bar - 120 cal
lunch -
carrots
another granola bar - 120 cal
apple
snack -
lite frappacino from starbucks - 130 cal
dinner -
low fat veggie soup - 90 cal
whole grain baguette - 150 - 200 cal!?
snack -
soy milk
appleWww@Answer-Health@Com
Answers:
I'm not sure what your question is!. If it's for weight loss I would ask first if your a vegitarian!? I noticed you have no meat in your diet!. Your calories are not bad!. You just don't have enough protein to burn your carbs!. Try adding Boca burgers or soy foods to your diet!. two-three times daily!. You will be happy with what your results will be!. It will be much better balanced and you will have more energy!. If I can help you in any way let me know!.Www@Answer-Health@Com
answer what there is no questionWww@Answer-Health@Com
Whats the question!?
If that's what you eat everyday, it doesn't sound too appetizing!.Www@Answer-Health@Com
If that's what you eat everyday, it doesn't sound too appetizing!.Www@Answer-Health@Com